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Sauna & Cold Water Therapy

Relax, recharge and experience the benefits of traditional heat therapy followed by an invigorating cold water bucket drench.

CHECK AVAILABILITY
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Heat Therapy

  • Relax tired muscles
     

  • Improve circulation
     

  • Reduce stress

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Cold Water Therapy

  • Feel refreshed and energised
     

  • Contrast therapy experience
     

  • ​Traditional wellness practice

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Traditional Barrel Sauna

  • Private lakeside setting
     

  • Pre-heated before your session
     

  • Temperatures up to 80°C
     

  • Perfect before or after your hot tub

Cold Water Drench Bucket

  • Refreshing cold water release
     

  • Ideal after sauna use
     

  • Helps invigorate body and mind
     

  • Popular Scandinavian wellness ritual

WHAT TO EXPECT

Lakeside Setting

  • Peaceful environment
     

  • Wildlife and lake views
     

  • Exclusive guest access

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The Perfect End To Your Day

Watch the sunset over the lake, unwind in the warmth of the sauna and finish with an invigorating cold water drench.

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